Common Symptoms of Burnout & Productivity Guilt

Our licensed professionals help you manage the psychological weight of modern work culture. If your condition requires long-term therapy or psychiatric medication, your consultant will provide the appropriate referral.

  • Persistent Productivity Guilt – Feeling "lazy" or anxious whenever you aren't working or being "productive."
  • Chronic Work Fatigue – Emotional and physical exhaustion that doesn't go away even after a full night's sleep.
  • High-Functioning Anxiety – Operating at a high level while struggling with internal racing thoughts and a constant fear of failure.
  • Irritability and Cynicism – Feeling increasingly detached, frustrated, or negative toward your job and colleagues.
  • Difficulty Concentrating – Experiencing "brain fog" or the inability to focus on tasks that used to be simple.
  • Sleep Disturbances – Difficulty falling asleep because your brain is reviewing "to-do" lists or worrying about tomorrow.
  • Physical Stress Symptoms – Tension headaches, muscle pain, or stomach issues triggered by work-related stress.
  • Lack of Work-Life Boundaries – The inability to "turn off" work mode, leading to strained personal relationships.

When Should You Book a Consultation?

Mental health is just as critical as physical health. An online consultation is a practical first step to preventing a total breakdown. Consider booking if you are experiencing:

  1. Anxiety that prevents you from enjoying your rest days or weekends.
  2. Feelings of dread when starting your work week or opening your laptop.
  3. A noticeable decline in your job performance due to lack of motivation.
  4. The need for a Medical Certificate for "Mental Health Wellness" leave.
  5. Questions about stress management techniques and work-life boundaries.

How Online Consultation Works at E-Konsulta

Getting professional mental health support takes just three simple steps. No app download required.

  • Step 1: Book Your Appointment – Visit the E-Konsulta booking page and select Mental Health. Choose a date and time that works for you.
  • Step 2: Consult with Your Professional – At your scheduled time, your consultant will reach out via a secure link. Discuss your stress triggers and symptoms in a private, judgment-free environment.
  • Step 3: Receive Guidance & Documents – After the session, access your patient portal for your consultation summary, wellness plan, and any necessary medical certificates.

Mental Health Consultation Pricing

We offer transparent pricing for all mental health services.

  • Psychological Consultation – ₱1,500
  • Psychiatric Consultation – ₱2,500
  • Medical Certificate (Mental Health) – ₱300 (add-on)

No hidden fees.

Why Choose E-Konsulta for Mental Health?

  • Fast Access to Care – Skip the months-long waiting lists at traditional clinics. Get seen within 24-48 hours.
  • 100% Private & Secure – Our platform is HIPAA-compliant, ensuring your sensitive discussions remain confidential.
  • Licensed Professionals – Every consultant is a verified practitioner in the Philippines with specific experience in occupational stress.
  • Post-Consultation Support – Receive a clear summary of your session and actionable steps to improve your well-being.